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10. week of bulking
By Anonymous, ID: gcv1ab1y
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:16.7%
BMI:25
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Banana
VS.
Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
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10. week of bulking Picture 1
Bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
16.7%
Healthy
9.9%  higher
15.2%
Healthy
9%  lower
Muscle Index
4.9
10.9%  less swole
5.5
Swole-ish
12.2%  swoler
Sexy Index
7.7
Sexy
4.1% sexier
7.4
Sexy
3.9%   less sexy
BMI
25
Average
1.1%  higher
24.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2767 kcal
High
0.6%  lower
2784 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
1%  higher
1.94
HOLY SHIT
1%  lower
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
76.6 kg
169 lbs
0.6 kg
1 lbs
lighter
77.2 kg
170 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
60.6 cm
24 inches
3.2%  higher
58.7 cm
23 inches
3.1%  lower
Waist Span
30.9 cm
12 inches
2%  higher
30.3 cm
12 inches
1.9%  lower
Fat Mass
15.4 kg
34 lbs
1.6 kg
4 lbs
heavier
13.8 kg
30 lbs
1.6 kg
4 lbs
lighter
Age
44
44

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