10. week of bulking
By Anonymous, ID: gcv1ab1y |
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Waist
By CameronPatt, ID: y2bxlj05 |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 15 kg 33 lbs heavier |
77 kg 170 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.7% Healthy 18.4% higher
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14.1% Fit 15.6% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.3 Sexy 7.8% less sexy
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BMI
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25 Average 8.6% higher
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23 Average 7.9% lower
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Daily Calorie Needs (?)
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2767 kcal High 14.3% higher
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2420 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 12.5% lower
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2.24 HOLY SHIT 14.3% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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76.6 kg 169 lbs 10.5 kg 23 lbs heavier |
66.1 kg 146 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.7% lower
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66.4 cm 26 inches 9.6% higher
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Waist Span
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30.9 cm 12 inches 4.4% higher
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29.6 cm 12 inches 4.2% lower
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Fat Mass
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15.4 kg 34 lbs 4.5 kg 10 lbs heavier |
10.9 kg 24 lbs 4.5 kg 10 lbs lighter |
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Age
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44
26y older
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18
26y younger
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