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September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Myself
By Anonymous, ID: m5q787n4
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.9%
BMI:24.7
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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September progress Picture 1
Myself Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
18.1%
Healthy
7.1%  higher
16.9%
Healthy
6.6%  lower
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
5.7
5.4
BMI
26.8
High
8.5%  higher
24.7
Average
7.8%  lower
Daily Calorie Needs  (?)
2426 kcal
High
0.9%  higher
2404 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
14.3%  lower
1.75
HOLY SHIT
16.7%  higher
FFMI (?)
21.9
Above Average
6.8%  higher
20.5
Average
6.4%  lower
Lean Mass
66.3 kg
146 lbs
0.7 kg
2 lbs
heavier
65.6 kg
145 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
52.1 cm
21 inches
5.3%  lower
55 cm
22 inches
5.6%  higher
Waist Span
34.8 cm
14 inches
11.2%  higher
31.3 cm
12 inches
10.1%  lower
Fat Mass
14.7 kg
32 lbs
1.3 kg
3 lbs
heavier
13.4 kg
30 lbs
1.3 kg
3 lbs
lighter
Age
33
1y older
32
1y younger

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