3 weeks in
By Kr6ken, ID: ekd36s6i |
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aqwer
By TheMan2020, ID: gdvi7ps5 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 21.4% higher
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12.6% Fit 17.6% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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22.5 Average 1.7% higher
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22.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2138 kcal Average 5.2% lower
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2256 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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57.6 kg 127 lbs 3.6 kg 8 lbs lighter |
61.2 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 3% lower
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47 cm 18 inches 3.1% higher
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Waist Span
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27.1 cm 11 inches |
27.1 cm 11 inches |
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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21
2y younger
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23
2y older
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