Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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me19
By istorke, ID: gdw228i7 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 4.8% less sexy
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8.4 Sexy 5% sexier
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BMI
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27.9 High 2.5% higher
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27.2 High 2.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19% higher
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2781 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 16 kg 35 lbs heavier |
77.1 kg 170 lbs 16 kg 35 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11.1% lower
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63.7 cm 25 inches 12.5% higher
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Waist Span
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37.3 cm 15 inches 0.8% higher
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37 cm 15 inches 0.8% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
20y older
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18
20y younger
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