No abs yet
By Mguti090, ID: b0klt7ri |
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pescatarian diet grain free sugar free
By jackh, ID: ge7231gv |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 12.5% higher
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14.4% Fit 11.1% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.1 Average 9.9% higher
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21.9 Average 9% lower
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Daily Calorie Needs (?)
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2394 kcal High 6.7% higher
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2243 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 13% lower
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1.84 HOLY SHIT 15% higher
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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65.4 kg 144 lbs 4.6 kg 10 lbs heavier |
60.8 kg 134 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 21.1% lower
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73.6 cm 29 inches 26.7% higher
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Waist Span
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36.3 cm 14 inches 9% lower
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39.9 cm 16 inches 9.9% higher
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Fat Mass
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12.6 kg 28 lbs 2.4 kg 5 lbs heavier |
10.2 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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33
18y younger
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51
18y older
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