pescatarian diet grain free sugar free
By jackh, ID: ge7231gv |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 10 kg 22 lbs lighter |
81 kg 179 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.4% Fit 18.2% lower
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17.6% Healthy 22.2% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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6.7 48.9% sexier
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4.5 32.8% less sexy
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BMI
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21.9 Average 6.4% lower
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23.4 Average 6.8% higher
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Daily Calorie Needs (?)
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2243 kcal Average 8.1% lower
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2440 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 18.7% higher
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1.55 Average 15.8% lower
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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60.8 kg 134 lbs 5.9 kg 13 lbs lighter |
66.7 kg 147 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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73.6 cm 29 inches 38.9% higher
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53 cm 21 inches 28% lower
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Waist Span
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39.9 cm 16 inches 16.3% higher
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34.3 cm 14 inches 14% lower
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Fat Mass
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10.2 kg 22 lbs 4.1 kg 9 lbs lighter |
14.3 kg 32 lbs 4.1 kg 9 lbs heavier |
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Age
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51
27y older
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24
27y younger
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