pescatarian diet grain free sugar free
By jackh, ID: ge7231gv |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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21.9 Average 7% lower
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23.6 Average 7.5% higher
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Daily Calorie Needs (?)
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2243 kcal Average 6.5% lower
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2399 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 23.5% higher
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1.49 Average 19% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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60.8 kg 134 lbs 4.7 kg 10 lbs lighter |
65.5 kg 144 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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73.6 cm 29 inches 24.7% higher
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59 cm 23 inches 19.8% lower
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Waist Span
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39.9 cm 16 inches 0.8% higher
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39.6 cm 16 inches 0.8% lower
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Fat Mass
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10.2 kg 22 lbs 2.3 kg 5 lbs lighter |
12.5 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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51
29y older
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22
29y younger
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