pescatarian diet grain free sugar free
By jackh, ID: ge7231gv |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.4% Fit 17.7% lower
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17.5% Healthy 21.5% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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21.9 Average 7.6% lower
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23.7 Average 8.2% higher
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Daily Calorie Needs (?)
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2243 kcal Average 9.2% lower
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2470 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 18.7% higher
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1.55 Average 15.8% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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60.8 kg 134 lbs 6.9 kg 15 lbs lighter |
67.7 kg 149 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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73.6 cm 29 inches 21.5% higher
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60.6 cm 24 inches 17.7% lower
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Waist Span
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39.9 cm 16 inches 2% higher
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39.1 cm 15 inches 2% lower
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Fat Mass
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10.2 kg 22 lbs 4.2 kg 9 lbs lighter |
14.4 kg 32 lbs 4.2 kg 9 lbs heavier |
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Age
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51
33y older
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18
33y younger
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