Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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20/8
By Huy, ID: ge8p4w51 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 8 kg 18 lbs heavier |
58 kg 128 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 4.6% higher
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21.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 10.7% higher
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1871 kcal Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 6.1 kg 13 lbs heavier |
49.5 kg 109 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 14.6% lower
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57.7 cm 23 inches 17% higher
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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