29 May 2019
By Damhan_alla, ID: gf1cx8k6 |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 4.9% lower
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16.4% Healthy 5.1% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.2 Sexy 41.2% sexier
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5.1 29.2% less sexy
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BMI
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25.1 High 2.7% higher
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24.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2382 kcal High 0.7% lower
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2398 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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65 kg 143 lbs 2.3 kg 5 lbs heavier |
62.7 kg 138 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 6.3% higher
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47.3 cm 19 inches 6% lower
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Waist Span
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32 cm 13 inches 2.1% lower
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32.7 cm 13 inches 2.2% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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