29 May 2019
By Damhan_alla, ID: gf1cx8k6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 14.7% higher
|
13.6% Fit 12.8% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 3.5% swoler
|
5.7 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 14.3% sexier
|
6.5 12.5% less sexy
|
||||||||||
BMI
|
25.1 High 7.5% higher
|
23.4 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2382 kcal High 6.7% higher
|
2233 kcal Average 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4.7% higher
|
1.50 Average 4.5% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 5% higher
|
20.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
65 kg 143 lbs 4.5 kg 10 lbs heavier |
60.5 kg 133 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 0.6% lower
|
50.6 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 4.8% lower
|
33.6 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
38 | 38 |