21/7
By guillermo hernan, ID: 28yo4fz9 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.3% Fit 2.7% higher
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11% Fit 2.7% lower
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Muscle Index
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5.7 Swole-ish 17.4% less swole
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6.9 Swole-ish 21.1% swoler
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Sexy Index
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8.4 Sexy 9.2% sexier
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7.6 Sexy 8.4% less sexy
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BMI
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22 Average 7.4% lower
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23.8 Average 7.9% higher
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Daily Calorie Needs (?)
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2257 kcal Average 9.7% lower
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2499 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.8% lower
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1.72 HOLY SHIT 6.2% higher
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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61.2 kg 135 lbs 7.3 kg 16 lbs lighter |
68.5 kg 151 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2% higher
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49.3 cm 19 inches 2% lower
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Waist Span
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31 cm 12 inches 8% higher
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28.7 cm 11 inches 7.4% lower
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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32
10y older
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22
10y younger
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