1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Body 30
By Petar, ID: gg724gtr |
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Height
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196 cm 6'5" 14 cm 6 inches shorter |
210 cm 6'11" 14 cm 6 inches taller |
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Weight
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92 kg 203 lbs 9 kg 20 lbs lighter |
101 kg 223 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.2% Fit 16.4% higher
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12.2% Fit 14.1% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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24 Average 4.6% higher
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22.9 Average 4.4% lower
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Daily Calorie Needs (?)
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2843 kcal High 10.1% lower
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3164 kcal Big Appetite 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.9% lower
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1.80 HOLY SHIT 4% higher
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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78.9 kg 174 lbs 9.8 kg 22 lbs lighter |
88.7 kg 196 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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63.7 cm 25 inches 5.9% lower
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67.7 cm 27 inches 6.3% higher
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Waist Span
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36.9 cm 15 inches 1.9% lower
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37.6 cm 15 inches 1.9% higher
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Fat Mass
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13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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28
2y younger
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30
2y older
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