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Body 30
By Petar, ID: gg724gtr
Picture 1
Age:30
Height:210 cm  ·  6'11"
Weight:101 kg  ·  223 lbs
Body Fat %:12.2%
BMI:22.9
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Giant
Fit
Viking
VS.
start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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Body 30 Picture 1
start of 8 week cut Picture 1
Height
210 cm
6'11"
14 cm
6 inches
taller
196 cm
6'5"
14 cm
6 inches
shorter
Weight
101 kg
223 lbs
8 kg
18 lbs
heavier
93 kg
205 lbs
8 kg
18 lbs
lighter
Body Fat %
12.2%
Fit
19.7%  lower
15.2%
Healthy
24.6%  higher
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
6.8
6.8%   less sexy
7.3
Sexy
7.4% sexier
BMI
22.9
Average
5.4%  lower
24.2
Average
5.7%  higher
Daily Calorie Needs  (?)
3164 kcal
Big Appetite
11.4%  higher
2840 kcal
High
10.2%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
8.4%  higher
1.66
Very High
7.8%  lower
FFMI (?)
20.1
Average
2%  lower
20.5
Average
2%  higher
Lean Mass
88.7 kg
196 lbs
9.8 kg
22 lbs
heavier
78.9 kg
174 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
67.7 cm
27 inches
8%  higher
62.7 cm
25 inches
7.4%  lower
Waist Span
37.6 cm
15 inches
0.5%  lower
37.8 cm
15 inches
0.5%  higher
Fat Mass
12.3 kg
27 lbs
1.8 kg
4 lbs
lighter
14.1 kg
31 lbs
1.8 kg
4 lbs
heavier
Age
30
2y older
28
2y younger

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