2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% lower
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13.4% Fit 1.5% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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8.08 Sexy 10.7% sexier
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7.3 Sexy 9.7% less sexy
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BMI
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22.4 Average 2.8% higher
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21.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2271 kcal Average 2.2% lower
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2323 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.5% lower
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1.79 HOLY SHIT 4.7% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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61.6 kg 136 lbs 1.6 kg 4 lbs lighter |
63.2 kg 139 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 3.4% lower
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50.7 cm 20 inches 3.5% higher
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Waist Span
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28.6 cm 11 inches 1.1% higher
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28.3 cm 11 inches 1% lower
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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30
3y older
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27
3y younger
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