Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 17.9% higher
|
13.4% Fit 15.2% lower
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.2 15.1% less sexy
|
7.3 Sexy 17.7% sexier
|
||||||||||
BMI
|
22.8 Average 4.8% higher
|
21.8 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 10.8% lower
|
2323 kcal High 12.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 14% lower
|
1.79 HOLY SHIT 16.2% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1.6% higher
|
18.9 Average 1.6% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.8% lower
|
50.7 cm 20 inches 2.8% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 12.7% higher
|
28.3 cm 11 inches 11.3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|