About 6 months dieting
By skaz9061, ID: 5492j08h |
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2.temmuz
By Logges, ID: gh7b65lh |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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5.151 5.1% sexier
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4.9 4.9% less sexy
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BMI
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24.8 Average 3.7% higher
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23.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2552 kcal High 5.3% higher
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2423 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.5% higher
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1.34 Low 6.9% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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70.1 kg 155 lbs 3.9 kg 9 lbs heavier |
66.2 kg 146 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 11.6% higher
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44.7 cm 18 inches 10.4% lower
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Waist Span
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34.7 cm 14 inches 3.9% higher
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33.4 cm 13 inches 3.7% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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32
8y older
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24
8y younger
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