08/24/15
By Anonymous, ID: 1t7m4316 |
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Bulked December 2019
By Kameronhansen, ID: ghcbe972 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 12.1% lower
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16.5% Healthy 13.8% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7.8 Sexy 446.4% sexier
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1.4 81.7% less sexy
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BMI
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23.8 Average 6.1% lower
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25.3 High 6.5% higher
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Daily Calorie Needs (?)
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2410 kcal High 3.5% lower
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2497 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.6% lower
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1.85 HOLY SHIT 9.5% higher
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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65.8 kg 145 lbs 2.7 kg 6 lbs lighter |
68.5 kg 151 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.1% lower
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55.4 cm 22 inches 3.2% higher
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Waist Span
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31.8 cm 13 inches 6% higher
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30 cm 12 inches 5.7% lower
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Fat Mass
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11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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33
14y older
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19
14y younger
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