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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Bulked December 2019
By Kameronhansen, ID: ghcbe972
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:16.5%
BMI:25.3
Muscle Index:5.4
Sexy Index:1.4
Body Type:
Regular
Healthy
Viking
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Al Gonza Alfon Picture 1
Bulked December 2019 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
14.1%
Fit
14.5%  lower
16.5%
Healthy
17%  higher
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
7.3
Sexy
421.4% sexier
1.4
80.8%   less sexy
BMI
22.8
Average
9.8%  lower
25.3
High
10.8%  higher
Daily Calorie Needs  (?)
2477 kcal
High
0.8%  lower
2497 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
5.9%  lower
1.85
HOLY SHIT
6.3%  higher
FFMI (?)
19.6
Average
7.1%  lower
21.1
Above Average
7.7%  higher
Lean Mass
67.9 kg
150 lbs
0.6 kg
1 lbs
lighter
68.5 kg
151 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
56.1 cm
22 inches
1.3%  higher
55.4 cm
22 inches
1.2%  lower
Waist Span
32.3 cm
13 inches
7.7%  higher
30 cm
12 inches
7.1%  lower
Fat Mass
11.1 kg
24 lbs
2.4 kg
5 lbs
lighter
13.5 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
24
5y older
19
5y younger

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