Ahole Summer 2015
By Anonymous, ID: cz95q413 |
||||||||||||||||||||||||||
|
Bulked December 2019
By Kameronhansen, ID: ghcbe972 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 9.1% lower
|
16.5% Healthy 10% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish |
5.4 Swole-ish |
||||||||||
Sexy Index
|
6.7 392.9% sexier
|
1.4 79.7% less sexy
|
||||||||||
BMI
|
24 Average 5.1% lower
|
25.3 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 4% lower
|
2497 kcal High 4.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 4.3% lower
|
1.85 HOLY SHIT 4.5% higher
|
||||||||||
FFMI (?)
|
20.4 Average 3.3% lower
|
21.1 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 0.2% lower
|
55.4 cm 22 inches 0.2% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 4% higher
|
30 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.9 kg 4 lbs lighter |
13.5 kg 30 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
32
13y older
|
19
13y younger
|