Bulked December 2019
By Kameronhansen, ID: ghcbe972 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 13% higher
|
14.6% Fit 11.5% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 3.6% less swole
|
5.6 Swole-ish 3.7% swoler
|
||||||||||
Sexy Index
|
1.4 80.3% less sexy
|
7.1 Sexy 407.1% sexier
|
||||||||||
BMI
|
25.3 High 4.1% higher
|
24.3 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 5.2% lower
|
2633 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 6.9% higher
|
1.73 HOLY SHIT 6.5% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 1.4% higher
|
20.8 Average 1.4% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 4.1 kg 9 lbs lighter |
72.6 kg 160 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 8.6% higher
|
51 cm 20 inches 7.9% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 1.7% higher
|
29.5 cm 12 inches 1.7% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|