Bulked December 2019
By Kameronhansen, ID: ghcbe972 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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1.4 78.5% less sexy
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6.5 364.3% sexier
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BMI
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25.3 High 0.9% higher
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25.1 High 0.9% lower
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Daily Calorie Needs (?)
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2497 kcal High 2.7% lower
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2566 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.1% higher
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1.65 Very High 10.8% lower
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.2% higher
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53.7 cm 21 inches 3.1% lower
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Waist Span
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30 cm 12 inches 7.7% lower
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32.5 cm 13 inches 8.3% higher
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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19
4y younger
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23
4y older
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