Second report - Aug
By Alistair, ID: ghcf20aq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
72 kg 159 lbs 1.9 kg 4 lbs lighter |
73.9 kg 163 lbs 1.9 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 4.5% lower
|
15.5% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
6.9 1.4% less sexy
|
7.2 Sexy 1.4% sexier
|
||||||||||
BMI
|
22.7 Average 2.6% lower
|
23.3 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2261 kcal Average 1.6% lower
|
2298 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.1% lower
|
1.65 Very High 10% higher
|
||||||||||
FFMI (?)
|
19.4 Average 1.5% lower
|
19.7 Average 1.5% higher
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 1.1 kg 2 lbs lighter |
62.4 kg 138 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 5.3% lower
|
51.3 cm 20 inches 5.6% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 4.5% higher
|
31.1 cm 12 inches 4.3% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
25
1y older
|
24
1y younger
|