Second report - Aug
By Alistair, ID: ghcf20aq |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3.3 kg 7 lbs lighter |
75.3 kg 166 lbs 3.3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 18.4% higher
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12.5% Fit 15.5% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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22.7 Average 2.2% lower
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23.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2261 kcal Average 6.3% lower
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2412 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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19.4 Average 4.4% lower
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20.3 Average 4.6% higher
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Lean Mass
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61.3 kg 135 lbs 4.6 kg 10 lbs lighter |
65.9 kg 145 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 3.4% lower
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50.3 cm 20 inches 3.5% higher
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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25 | 25 |