Week 14
By BF_Estimate, ID: cm627p0h |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 16.3% lower
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16.6% Healthy 19.4% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.575 Sexy 42.9% sexier
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5.3 30% less sexy
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BMI
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25.1 High 3.4% lower
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26 High 3.5% higher
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Daily Calorie Needs (?)
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2624 kcal High 1.8% higher
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2577 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.4% lower
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1.73 HOLY SHIT 6.8% higher
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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72.3 kg 159 lbs 1.4 kg 3 lbs heavier |
70.9 kg 156 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.2% lower
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58.4 cm 23 inches 1.2% higher
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Waist Span
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35.7 cm 14 inches 5.6% higher
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33.8 cm 13 inches 5.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.4 kg 5 lbs lighter |
14.1 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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29
29y younger
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58
29y older
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