In the sun
By Anonymous, ID: ghsal471 |
||||||||||||||||||||||||||
|
Week 13 - ALT
By BF_Estimate, ID: zy9pv766 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 4% lower
|
17.3% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 9.6% swoler
|
5.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
5.3 8.6% less sexy
|
5.8 9.4% sexier
|
||||||||||
BMI
|
26 High 0% lower
|
26 High 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2577 kcal High 0.3% lower
|
2584 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 6.8% higher
|
1.62 High 6.4% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% higher
|
21.5 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
70.9 kg 156 lbs 0.2 kg 0 lbs lighter |
71.1 kg 157 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 0.3% lower
|
58.6 cm 23 inches 0.3% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 6.4% lower
|
36.1 cm 14 inches 6.8% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.8 kg 2 lbs lighter |
14.9 kg 33 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
58
29y older
|
29
29y younger
|