Progresso
By Witherman, ID: 027v9041 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 13.4% higher
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14.2% Fit 11.8% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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22.7 Average 1.4% lower
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23 Average 1.4% higher
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Daily Calorie Needs (?)
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2291 kcal Average 0.7% higher
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2276 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% lower
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1.60 High 6% higher
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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59.6 kg 131 lbs 2.2 kg 5 lbs lighter |
61.8 kg 136 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.8% higher
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53 cm 21 inches 0.7% lower
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Waist Span
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35.3 cm 14 inches 6.6% higher
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33.1 cm 13 inches 6.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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25
6y older
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19
6y younger
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