Beginning of cut 2016
By Anonymous, ID: 046sc571 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 14.3% lower
|
16.8% Healthy 16.7% higher
|
||||||||||
Muscle Index
|
7 Swole 59.1% swoler
|
4.4 37.1% less swole
|
||||||||||
Sexy Index
|
7 Sexy 45.8% sexier
|
4.8 31.4% less sexy
|
||||||||||
BMI
|
26.2 High 9.5% higher
|
23.9 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2656 kcal High 9.1% higher
|
2434 kcal High 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.9% higher
|
1.55 Average 3.7% lower
|
||||||||||
FFMI (?)
|
22.4 High 12.6% higher
|
19.9 Average 11.2% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 3.6 kg 8 lbs heavier |
66.6 kg 147 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
54 cm 21 inches 2.7% higher
|
52.6 cm 21 inches 2.6% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.6% lower
|
33.8 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
19
15y younger
|
34
15y older
|