out of gim
By Anonymous, ID: 906cn953 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 2.4% lower
|
16.8% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
5.9 22.9% sexier
|
4.8 18.6% less sexy
|
||||||||||
BMI
|
22.7 Average 5% lower
|
23.9 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2147 kcal Average 11.8% lower
|
2434 kcal High 13.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.5% higher
|
1.55 Average 6.1% lower
|
||||||||||
FFMI (?)
|
19 Average 4.5% lower
|
19.9 Average 4.7% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 3.1 kg 7 lbs lighter |
66.6 kg 147 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 9.5% higher
|
52.6 cm 21 inches 8.7% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 3.3% higher
|
33.8 cm 13 inches 3.2% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
19
15y younger
|
34
15y older
|