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Shay 128 lb
By 6Shay, ID: 3310bzy3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:58 kg  ·  128 lbs
Body Fat %:12.6%
BMI:18.3
Muscle Index:2.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
My body before starting bodybuilding
By Anonymous, ID: gj773zo1
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:18.8
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Tall
Skinny
Banana
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Shay 128 lb Picture 1
My body before starting bodybuilding Picture 1
Height
178 cm
5'10"
15 cm
6 inches
shorter
193 cm
6'4"
15 cm
6 inches
taller
Weight
58 kg
128 lbs
12 kg
26 lbs
lighter
70 kg
154 lbs
12 kg
26 lbs
heavier
Body Fat %
12.6%
Skinny
24.8%  higher
10.1%
Skinny
19.8%  lower
Muscle Index
2.9
23.7%  less swole
3.8
31%  swoler
Sexy Index
6.5
35.4% sexier
4.8
26.2%   less sexy
BMI
18.3
Low
2.6%  lower
18.8
Low
2.6%  higher
Daily Calorie Needs  (?)
1910 kcal
Low
17.5%  lower
2314 kcal
High
21.2%  higher
Shoulders-to-Waist Width Ratio
1.19
Very Low
35%  lower
1.83
HOLY SHIT
53.8%  higher
FFMI (?)
16
Low
5.3%  lower
16.9
Low
5.6%  higher
Lean Mass
50.7 kg
112 lbs
12.2 kg
27 lbs
lighter
62.9 kg
139 lbs
12.2 kg
27 lbs
heavier
Shoulders Span
17.7 cm
7 inches
31.7%  lower
25.9 cm
10 inches
46.3%  higher
Waist Span
14.9 cm
6 inches
5.7%  higher
14.1 cm
6 inches
5.4%  lower
Fat Mass
7.3 kg
16 lbs
0.2 kg
0 lbs
heavier
7.1 kg
16 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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