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Pre Super Bulk
By Daniel, ID: 9s7n51i7
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:60 kg  ·  132 lbs
Body Fat %:9%
BMI:17.9
Muscle Index:3.7
Sexy Index:5.8
Body Type:
Tall
Skinny
Banana
VS.
My body before starting bodybuilding
By Anonymous, ID: gj773zo1
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:18.8
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Tall
Skinny
Banana
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Pre Super Bulk Picture 1
My body before starting bodybuilding Picture 1
Height
183 cm
6'0"
10 cm
4 inches
shorter
193 cm
6'4"
10 cm
4 inches
taller
Weight
60 kg
132 lbs
10 kg
22 lbs
lighter
70 kg
154 lbs
10 kg
22 lbs
heavier
Body Fat %
9%
Skinny
10.9%  lower
10.1%
Skinny
12.2%  higher
Muscle Index
3.7
2.6%  less swole
3.8
2.7%  swoler
Sexy Index
5.8
20.8% sexier
4.8
17.2%   less sexy
BMI
17.9
Very Low
4.6%  lower
18.8
Low
4.9%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
11.9%  lower
2314 kcal
High
13.5%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
19.7%  lower
1.83
HOLY SHIT
24.5%  higher
FFMI (?)
16.3
Low
3.6%  lower
16.9
Low
3.7%  higher
Lean Mass
54.6 kg
120 lbs
8.3 kg
18 lbs
lighter
62.9 kg
139 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
37.9 cm
15 inches
46.3%  higher
25.9 cm
10 inches
31.7%  lower
Waist Span
25.8 cm
10 inches
83%  higher
14.1 cm
6 inches
45.3%  lower
Fat Mass
5.4 kg
12 lbs
1.7 kg
4 lbs
lighter
7.1 kg
16 lbs
1.7 kg
4 lbs
heavier
Age
18
18

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