marco
By Marco, ID: gj9i5snp |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.1% Healthy 11% higher
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16.3% Healthy 9.9% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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4.2 27.6% less sexy
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5.8 38.1% sexier
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BMI
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24.3 Average 3.4% higher
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23.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2481 kcal High 0.8% lower
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2502 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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68 kg 150 lbs 0.6 kg 1 lbs lighter |
68.6 kg 151 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.4% higher
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46.1 cm 18 inches 0.4% lower
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Waist Span
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32.6 cm 13 inches 5.2% higher
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31 cm 12 inches 4.9% lower
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Fat Mass
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15 kg 33 lbs 1.6 kg 4 lbs heavier |
13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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21
4y younger
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25
4y older
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