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marco
By Marco, ID: gj9i5snp
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:18.1%
BMI:24.3
Muscle Index:3.9
Sexy Index:4.2
Body Type:
Tall
Healthy
Mango
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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marco Picture 1
After week 1 Picture 1
Height
185 cm
6'1"
2 cm
1 inches
shorter
187 cm
6'2"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
18.1%
Healthy
19.9%  higher
15.1%
Healthy
16.6%  lower
Muscle Index
3.9
15.2%  less swole
4.6
17.9%  swoler
Sexy Index
4.2
36.4%   less sexy
6.6
57.1% sexier
BMI
24.3
Average
6%  higher
22.9
Average
5.6%  lower
Daily Calorie Needs  (?)
2481 kcal
High
0.1%  higher
2479 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
4.1%  lower
1.48
Average
4.2%  higher
FFMI (?)
19.9
Average
2.6%  higher
19.4
Average
2.5%  lower
Lean Mass
68 kg
150 lbs
0.1 kg
0 lbs
heavier
67.9 kg
150 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.3 cm
18 inches
3.3%  lower
47.9 cm
19 inches
3.5%  higher
Waist Span
32.6 cm
13 inches
0.6%  higher
32.4 cm
13 inches
0.6%  lower
Fat Mass
15 kg
33 lbs
2.9 kg
6 lbs
heavier
12.1 kg
27 lbs
2.9 kg
6 lbs
lighter
Age
21
4y younger
25
4y older

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