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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
6 weeks with oli
By tjw_pt, ID: gkdj5a1r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:13.4%
BMI:23.2
Muscle Index:5.2
Sexy Index:8.181
Body Type:
Giant
Fit
Sexy
Viking
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1 week into 8 week cut Picture 1
6 weeks with oli Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
6%  higher
13.4%
Fit
5.6%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.6
Sexy
7.1%   less sexy
8.181
Sexy
7.6% sexier
BMI
24
Average
3.4%  higher
23.2
Average
3.3%  lower
Daily Calorie Needs  (?)
2843 kcal
High
2.2%  higher
2781 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.8%  higher
1.70
Very High
1.7%  lower
FFMI (?)
20.5
Average
2%  higher
20.1
Average
2%  lower
Lean Mass
78.9 kg
174 lbs
1.8 kg
4 lbs
heavier
77.1 kg
170 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
63.7 cm
25 inches
2.6%  higher
62.1 cm
24 inches
2.5%  lower
Waist Span
36.9 cm
15 inches
1.1%  higher
36.5 cm
14 inches
1.1%  lower
Fat Mass
13.1 kg
29 lbs
1.2 kg
3 lbs
heavier
11.9 kg
26 lbs
1.2 kg
3 lbs
lighter
Age
28
28

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