Abs
By tklover115, ID: 4c7l9e09 |
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6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Height
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186 cm 6'1" 10 cm 4 inches shorter |
196 cm 6'5" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.4% Fit 7.5% higher
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13.4% Fit 6.9% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7.1 Sexy 15.7% less sexy
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8.181 Sexy 18.6% sexier
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BMI
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22.8 Average 1.4% lower
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23.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2469 kcal High 11.2% lower
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2781 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 18.2% lower
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1.70 Very High 22.3% higher
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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67.6 kg 149 lbs 9.5 kg 21 lbs lighter |
77.1 kg 170 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 16.4% lower
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62.1 cm 24 inches 19.7% higher
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Waist Span
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37.4 cm 15 inches 2.5% higher
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36.5 cm 14 inches 2.4% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25
3y younger
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28
3y older
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