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end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
VS.
6 weeks with oli
By tjw_pt, ID: gkdj5a1r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:13.4%
BMI:23.2
Muscle Index:5.2
Sexy Index:8.181
Body Type:
Giant
Fit
Sexy
Viking
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end of week 5 Picture 1
6 weeks with oli Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
5.2%  higher
13.4%
Fit
5%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.9
Sexy
3.4%   less sexy
8.181
Sexy
3.6% sexier
BMI
24
Average
3.4%  higher
23.2
Average
3.3%  lower
Daily Calorie Needs  (?)
2846 kcal
High
2.3%  higher
2781 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
0.6%  higher
1.70
Very High
0.6%  lower
FFMI (?)
20.6
Average
2.5%  higher
20.1
Average
2.4%  lower
Lean Mass
79 kg
174 lbs
1.9 kg
4 lbs
heavier
77.1 kg
170 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
62.6 cm
25 inches
0.8%  higher
62.1 cm
24 inches
0.8%  lower
Waist Span
36.7 cm
14 inches
0.5%  higher
36.5 cm
14 inches
0.5%  lower
Fat Mass
13 kg
29 lbs
1.1 kg
2 lbs
heavier
11.9 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
28
28

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