6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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89 kg 196 lbs 16 kg 35 lbs heavier |
73 kg 161 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13.4% Fit 2.3% higher
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13.1% Fit 2.2% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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8.181 Sexy 7.6% sexier
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7 Sexy 7.1% less sexy
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BMI
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23.2 Average 1.7% higher
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22.8 Average 1.7% lower
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Daily Calorie Needs (?)
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2781 kcal High 19.3% higher
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2331 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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77.1 kg 170 lbs 13.7 kg 30 lbs heavier |
63.4 kg 140 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 16.3% higher
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53.4 cm 21 inches 14% lower
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Waist Span
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36.5 cm 14 inches 8.3% higher
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33.7 cm 13 inches 7.7% lower
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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28
10y younger
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38
10y older
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