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6 weeks with oli
By tjw_pt, ID: gkdj5a1r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:13.4%
BMI:23.2
Muscle Index:5.2
Sexy Index:8.181
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 7
By tjw_pt, ID: q5f8rzo1
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:5.6
Sexy Index:7.777
Body Type:
Giant
Fit
Sexy
Viking
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6 weeks with oli Picture 1
in week 7 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
89 kg
196 lbs
2 kg
4 lbs
lighter
91 kg
201 lbs
2 kg
4 lbs
heavier
Body Fat %
13.4%
Fit
1.5%  higher
13.2%
Fit
1.5%  lower
Muscle Index
5.2
Swole-ish
7.1%  less swole
5.6
Swole-ish
7.7%  swoler
Sexy Index
8.181
Sexy
5.2% sexier
7.777
Sexy
4.9%   less sexy
BMI
23.2
Average
2.2%  lower
23.7
Average
2.2%  higher
Daily Calorie Needs  (?)
2781 kcal
High
2.2%  lower
2844 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
3.7%  higher
1.64
Very High
3.5%  lower
FFMI (?)
20.1
Average
2.4%  lower
20.6
Average
2.5%  higher
Lean Mass
77.1 kg
170 lbs
1.9 kg
4 lbs
lighter
79 kg
174 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
62.1 cm
24 inches
3.3%  higher
60.1 cm
24 inches
3.2%  lower
Waist Span
36.5 cm
14 inches
0.8%  lower
36.8 cm
14 inches
0.8%  higher
Fat Mass
11.9 kg
26 lbs
0.1 kg
0 lbs
lighter
12 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
28
28

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