6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Bolt
By Pierluigi, ID: we915qlk |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 17.3% lower
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16.2% Healthy 20.9% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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8.181 Sexy 29.9% sexier
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6.1 23% less sexy
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BMI
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23.2 Average 4.3% lower
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24.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2781 kcal High 1% lower
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2810 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.9% higher
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1.59 High 6.5% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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77.1 kg 170 lbs 0.8 kg 2 lbs lighter |
77.9 kg 172 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 3.3% higher
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60.1 cm 24 inches 3.2% lower
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Waist Span
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36.5 cm 14 inches 3.7% lower
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37.9 cm 15 inches 3.8% higher
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Fat Mass
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11.9 kg 26 lbs 3.2 kg 7 lbs lighter |
15.1 kg 33 lbs 3.2 kg 7 lbs heavier |
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Age
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28
2y younger
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30
2y older
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