g
By Toni, ID: glavgkx6 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
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Body Fat %
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23.5% Fit 8.2% lower
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25.6% Healthy 8.9% higher
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Muscle Index
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1.3 30% swoler
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1 23.1% less swole
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Sexy Index
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8.3 Sexy 3.6% less sexy
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6.9 3.8% sexier
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BMI
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21.5 Average 3.9% lower
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22.3 Average 4.1% higher
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Daily Calorie Needs (?)
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1675 kcal Very Low 6.1% lower
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1783 kcal Very Low 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.2% higher
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1.32 Low 13.2% lower
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Waist-to-Hips Width Ratio
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0.68
10.5% lower
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0.76
11.8% higher
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FFMI (?)
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16.4 Low 1.2% lower
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16.6 Low 1.2% higher
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Lean Mass
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43.6 kg 96 lbs 3.3 kg 7 lbs lighter |
46.9 kg 103 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 1.1% higher
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36.7 cm 14 inches 1.1% lower
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Waist Span
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24.4 cm 10 inches 12.5% lower
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27.9 cm 11 inches 14.3% higher
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Fat Mass
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13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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19
10y younger
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29
10y older
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