Day 1
By Anonymous, ID: 4j8ig709 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 6.1% lower
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18.1% Healthy 6.5% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.858 2.8% sexier
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5.7 2.7% less sexy
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BMI
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24.3 Average 5.4% lower
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25.7 High 5.7% higher
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Daily Calorie Needs (?)
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2209 kcal Average 4.7% lower
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2318 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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59.8 kg 132 lbs 3.3 kg 7 lbs lighter |
63.1 kg 139 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.6% higher
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42.7 cm 17 inches 1.6% lower
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Waist Span
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30.7 cm 12 inches 6.6% higher
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28.8 cm 11 inches 6.2% lower
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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30
6y older
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24
6y younger
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