Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 2.2% lower
|
18.1% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
4.1 14.6% less swole
|
4.8 17.1% swoler
|
||||||||||
Sexy Index
|
5.4 10.5% less sexy
|
5.7 11.8% sexier
|
||||||||||
BMI
|
23.8 Average 7.3% lower
|
25.7 High 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 4.2% lower
|
2318 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 1.4% higher
|
1.48 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19.6 Average 7.1% lower
|
21.1 Above Average 7.7% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 3 kg 7 lbs lighter |
63.1 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 16.2% higher
|
42.7 cm 17 inches 13.9% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 14.9% higher
|
28.8 cm 11 inches 13% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|