Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.7% Healthy 22.9% higher
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14.4% Fit 18.6% lower
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Muscle Index
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4.1 37.9% less swole
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6.6 Swole-ish 61% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 6.9% lower
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25.6 High 7.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 14% lower
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2582 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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19.6 Average 10.5% lower
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21.9 Above Average 11.7% higher
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Lean Mass
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60.1 kg 132 lbs 10.9 kg 24 lbs lighter |
71 kg 157 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches 10.3% higher
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30 cm 12 inches 9.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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