Gligsa
By Igac, ID: 3746oz21 |
||||||||||||||||||||||||||
|
may 2020
By ganbileg, ID: gm9y2c11 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
194 cm 6'4" |
194 cm 6'4" |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.3% Healthy 9.5% lower
|
15.8% Healthy 10.5% higher
|
||||||||||
Muscle Index
|
3 18.9% less swole
|
3.7 23.3% swoler
|
||||||||||
Sexy Index
|
6.324 15% sexier
|
5.5 13% less sexy
|
||||||||||
BMI
|
19.9 Low 9.6% lower
|
22.1 Average 10.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2358 kcal High 7.3% lower
|
2544 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 9.9% higher
|
1.41 Average 9% lower
|
||||||||||
FFMI (?)
|
17.1 Low 8.1% lower
|
18.6 Average 8.8% higher
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 5.6 kg 12 lbs lighter |
69.9 kg 154 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 4.4% higher
|
45.9 cm 18 inches 4.2% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 4.9% lower
|
32.6 cm 13 inches 5.2% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|