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Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
may 2020
By ganbileg, ID: gm9y2c11
Picture 1
Age:21
Height:194 cm  ·  6'4"
Weight:83 kg  ·  183 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:3.7
Sexy Index:5.5
Body Type:
Giant
Healthy
Banana
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Adam Ondra Picture 1
may 2020 Picture 1
Height
185 cm
6'1"
9 cm
4 inches
shorter
194 cm
6'4"
9 cm
4 inches
taller
Weight
68 kg
150 lbs
15 kg
33 lbs
lighter
83 kg
183 lbs
15 kg
33 lbs
heavier
Body Fat %
13.8%
Skinny
12.7%  lower
15.8%
Healthy
14.5%  higher
Muscle Index
3.3
10.8%  less swole
3.7
12.1%  swoler
Sexy Index
6.3
14.5% sexier
5.5
12.7%   less sexy
BMI
19.9
Low
9.9%  lower
22.1
Average
11%  higher
Daily Calorie Needs  (?)
2171 kcal
Average
14.7%  lower
2544 kcal
High
17.2%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
20.6%  higher
1.41
Average
17.1%  lower
FFMI (?)
17.1
Low
8.1%  lower
18.6
Average
8.8%  higher
Lean Mass
58.6 kg
129 lbs
11.3 kg
25 lbs
lighter
69.9 kg
154 lbs
11.3 kg
25 lbs
heavier
Shoulders Span
48.9 cm
19 inches
6.5%  higher
45.9 cm
18 inches
6.1%  lower
Waist Span
28.7 cm
11 inches
12%  lower
32.6 cm
13 inches
13.6%  higher
Fat Mass
9.4 kg
21 lbs
3.7 kg
8 lbs
lighter
13.1 kg
29 lbs
3.7 kg
8 lbs
heavier
Age
26
5y older
21
5y younger

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