jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 4.8% higher
|
16.5% Healthy 4.6% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 3.4% less swole
|
5.9 Swole-ish 3.5% swoler
|
||||||||||
Sexy Index
|
6.1 11.7% sexier
|
6 10.4% less sexy
|
||||||||||
BMI
|
26.8 High 2.1% higher
|
26.3 High 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 3.9% lower
|
2662 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 4.8% higher
|
1.67 Very High 4.6% lower
|
||||||||||
FFMI (?)
|
22.2 High 1.4% higher
|
21.9 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 3.2 kg 7 lbs lighter |
73.5 kg 162 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.4% lower
|
54.4 cm 21 inches 2.4% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 7.1% lower
|
32.6 cm 13 inches 7.6% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
30
11y older
|
19
11y younger
|