Dec. 10 test
By Anonymous, ID: gmd1kpm7 |
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Bulk 2015
By karzakk, ID: td0y7d02 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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26.3 High 4.3% lower
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27.5 High 4.5% higher
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Daily Calorie Needs (?)
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2662 kcal High 1.4% lower
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2700 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.3% lower
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1.71 HOLY SHIT 2.4% higher
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FFMI (?)
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21.9 Above Average 2.7% lower
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22.5 High 2.7% higher
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Lean Mass
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73.5 kg 162 lbs 1.1 kg 2 lbs lighter |
74.6 kg 164 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 5.8% higher
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51.4 cm 20 inches 5.5% lower
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Waist Span
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32.6 cm 13 inches 8.3% higher
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30.1 cm 12 inches 7.7% lower
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Fat Mass
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14.5 kg 32 lbs 1.9 kg 4 lbs lighter |
16.4 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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19
2y younger
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21
2y older
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