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Me before cutting
By adamsellar, ID: 0679554k
Picture 1
Age:23
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:26.2
Muscle Index:6.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
dine
By Anonymous, ID: gme47v64
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:15.5%
BMI:27.6
Muscle Index:7.5
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole
Banana
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Me before cutting Picture 1
dine Picture 1
Height
176 cm
5'9"
8 cm
3 inches
taller
168 cm
5'6"
8 cm
3 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
15%
Healthy
3.2%  lower
15.5%
Healthy
3.3%  higher
Muscle Index
6.7
Swole-ish
10.7%  less swole
7.5
Swole
11.9%  swoler
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
26.2
High
5.4%  lower
27.6
High
5.7%  higher
Daily Calorie Needs  (?)
2509 kcal
High
4%  higher
2412 kcal
High
3.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
26.7%  higher
1.31
Low
21.1%  lower
FFMI (?)
22.2
High
5.1%  lower
23.4
High
5.4%  higher
Lean Mass
68.9 kg
152 lbs
3 kg
7 lbs
heavier
65.9 kg
145 lbs
3 kg
7 lbs
lighter
Shoulders Span
46.9 cm
18 inches
32.9%  higher
35.3 cm
14 inches
24.7%  lower
Waist Span
28.3 cm
11 inches
4.8%  higher
27 cm
11 inches
4.6%  lower
Fat Mass
12.2 kg
27 lbs
0.1 kg
0 lbs
heavier
12.1 kg
27 lbs
0.1 kg
0 lbs
lighter
Age
23
1y younger
24
1y older

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