sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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2016
By Mike, ID: gme754z3 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.6 Sexy 28.8% sexier
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5.9 22.4% less sexy
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BMI
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23.9 Average 2.9% higher
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23.3 Average 2.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 3.7% higher
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2397 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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68.1 kg 150 lbs 2.6 kg 6 lbs heavier |
65.5 kg 144 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.1% lower
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58 cm 23 inches 4.3% higher
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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25
3y older
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22
3y younger
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